Monday Morning ADHD Coaching
I'm Emily Weinberg and I'm a certified ADHD coach. I support adults who are feeling stuck, overwhelmed and not in control of their own lives. Unfortunately there are many barriers in the way of making ADHD coaching accessible to everyone and so this podcast is intended to give you, the listener, some of that access. Each episode will provide an inside look at what can happen within a coaching session. I will do this by sharing a summary each week from a session I've had with a client. My hope is that you will not only feel less alone in your own struggles, but that you will also come away with new insights and awareness you can apply to your own life and learn ways you can support your ADHD.
Monday Morning ADHD Coaching
Episode 15: How the ADHD Coach Coaches Herself
In this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray!
I’ll share some of the narratives I had come to believe and how they could have been (and definitely have been in the past) a huge barrier preventing me from doing this thing I wanted to do.
I’ll also share how my ADHD of course popped up along the way and how I supported myself instead of beating myself up for not being able to do it differently.
Thanks so much for listening along! I hope you come back and listen to any of these episodes whenever you’re needing some validation, empathy, support, or are just missing me!
If you enjoyed this episode please subscribe to this podcast and make sure to rate and review so more people can access ADHD coaching support. And I would LOVE for you share it with your friends and family!
Disclaimer:
This podcast is not intended to be a substitute for coaching, therapy, or any other medical intervention. Rather it is a resource for you the listener to learn more about yourself and your ADHD. Furthermore, these sessions reflect MY personal style of coaching and how I was trained, and are not meant to be a representation of all ADHD coaching.
All sessions being highlighted in this podcast are being done so with permission from the client being featured. Some details may be slightly altered in order to keep their identity anonymous.
Learn more about my coaching business ADHD with EMILY:
http://www.adhdwithemily.com
If you are interested in working with me and would like to book a free consult, check here for my availability
https://www.adhdwithemily.com/getstarted
Follow me for more ADHD content:
https://www.instagram.com/adhd.with.emily/